From Whole 30 to Paleo

No flavors are worth feeling horrible over.

Promises for the New Year

In the spirit of the rejuvenation brought on by Christmas break, I am making a short list of commitments and promises to myself for the New Year.

Milestone Weekend

Keira and I both hit a milestone over the weekend! 

No Excuses

A few weeks ago, I decided to stop making excuses.

All Caught Up

I have abandoned more than just my blog posting this last month – I have also slid off my diet. Like, slid way off. Slid so far off, I landed on a chocolate covered cupcake.

Whole 30: Reintroductions

Today marks the last day of Whole30 Reintroductions! It has been an interesting – and enlightening – last 10 days.

Whole 30: Week 4

Today marks the last day of my Whole30 run and tomorrow begins the Reintroduction Phase!

Whole 30: Week 3

I am thrilled to report that I definitely caught Tiger Blood during Week 3.